What is Nettle?
Urtica Species
Nettle
Urtica Species
One of nature's supreme superfoods, nettle is rich in vitamins and nutrients vital to our health and wellbeing. The leaves can be used when young or as the plant ages and the seeds can be harvested too. Cook leaves fresh to disable the sting before eating or dry for teas. The seeds are great for kidney health and the root can be used for hair growth. Each part of the plant will help to strengthen you from the inside out. Nettle is best used in a tea or vinegar extraction when taken internally.
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126 N Main St.
Gunnison, CO 81230
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Crested Butte, CO 81224
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The information and ingredients in this blog and website is true and complete to the best of our knowledge. All recommendations are made without guarantee on the part of the blog author, or Briana Wiles, owner of Rooted Apothecary and author of Mountain States Foraging, or Timber Press. The author of the blog and of Mountain States Foraging, and the publisher of said book disclaim any liability in connection with the use of this information. In particular, eating wild plants is inherently risky. Plants can easily be mistaken, and individuals vary in their physiological reactions to plants that are touched and consumed.
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