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What is Spearmint?

Mentha Spicata

Spearmint

Mentha Spicata


The cooling zing of spearmint invigorates some and can aggravate others. Mints are useful in sending other herbs deeper into the body, delivering them where they need to go, and diffusing throughout thanks to their intense aromatics. The cooling sensation can be beneficial in clearing tummy aches, headaches, sinuses, and musculoskeletal inflammation. Wild mint is usually smelled first, before you look down and see it being crunched by your feet. Find it when walking along in wetlands or along a waterway.

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